First Degree Fitness is a world leader in fitness product innovation. When you use a fitness product made by FDF, you will experience a workout that has been inspired by real life. Whether you’re into rowing, rock climbing or cycling – our fluid technology empowers you to bring your favourite workouts indoors.

Our variable fluid resistance technology challenges every level of fitness. Unlike any other water rower or indoor rowing machine on the market, FDF have innovated a patented technology that allows you to change resistance level at the turn of a dial. This is what we call fluid innovation.

Our indoor rowing models offer resistance ranges from feather light to Olympic sprint.